Food database and calorie counter

365

Spelt, Green Lentils & Grain Brown Rice

Nutrition Facts

Serving Size

1 pouch (249 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

810mg

35%

Total Carbohydrate

71.00g

26%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

40mg

Iron

4.00mg

22%

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jun 21 10:29 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (8%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

3.5g

Carbs

71g

Protein

15g

There are 360 calories in 1 pouch (249 g) of 365 Spelt, Green Lentils & Grain Brown Rice.

Calorie breakdown: 8% fat, 76% carbs, 16% protein.

Related Brown Rice from 365:

Organic Brown Rice
Organic Short Grain Brown Rice
Long Grain Brown & Wild Rice
Organic Long Grain Brown Rice

Related Rice from 365:

Rice Medley
Vegetable Fried Rice
Organic Wild Rice Mix
Organic White Rice Thai Jasmine
Organic Jasmine Rice
Spanish Rice Pilaf
	find more 365 rice products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
	view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
	view more rice nutritional info

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