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Food database and calorie counter Source: Mobile User

365

Saltine Crackers

Nutrition Facts
Serving Size 5 crackers (14g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Aug 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
Carbohydrates, 10g (70%) Fat, 1.5g (23%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
10g
Protein
1g
There are 60 calories in a 5 crackers serving of 365 Saltine Crackers.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

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Recently Eaten By:

gran57
on 18 December 2013
kosywoman
on 25 July 2013
rvias
on 15 July 2013
MShemel29
on 18 June 2013

Recently Eaten With:

FatSecret members have recently eaten 365 Saltine Crackers with these foods:
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Chicken Soup
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