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Food database and calorie counter Source: Mobile User

365

Organic Whole Wheat Pancakes

Nutrition Facts
Serving Size 3 pancakes (117g)
 
Amount Per Serving
Calories from Fat 25
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 105mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Apr 13.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 42g (75%) Fat, 3g (12%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
42g
Protein
7g
There are 210 calories in a 3 pancakes serving of 365 Organic Whole Wheat Pancakes.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Pancakes from 365:

Organic Buttermilk Pancake & Waffle Mix
Organic Old-Fashioned Pancake Mix
Organic Whole Wheat Mini Pancakes
Organic Whole Wheat Pancake Mix

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Organic White Quinoa
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  view all 365 products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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