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lmten29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 11th: 1248 * 62%
fat: 63.47g
|
protein: 53.31g
|
carbs: 123.08g
- -
Sun 10th: 1616 * 81%
fat: 102.38g
|
protein: 68.19g
|
carbs: 99.70g
- -
Sat 9th: 791 * 40%
fat: 23.98g
|
protein: 26.99g
|
carbs: 53.93g
- -
Fri 8th: 1986 * 99%
fat: 95.85g
|
protein: 95.35g
|
carbs: 192.54g
2603*  617
Thu 7th: 1682 * 84%
fat: 44.08g
|
protein: 68.66g
|
carbs: 139.56g
2505*  823
Wed 6th: 757 * 38%
fat: 43.17g
|
protein: 55.12g
|
carbs: 36.48g
2668*  1911
Tue 5th: 2046 * 102%
fat: 87.13g
|
protein: 94.96g
|
carbs: 228.64g
3258*  1212
Mon 4th: 1314 * 66%
fat: 55.97g
|
protein: 70.74g
|
carbs: 134.75g
3411*  2097

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