lmten29's Exercise Diary

Time spent Cals
24 hrs 3411
Activity & Exercise 9 hrs, 50 mins 2329
3 hrs, 30 mins
567
3 hrs
607
1 hr
130
1 hr
648
45 mins
121
30 mins
202
5 mins
54
Sleep/Rest 14 hrs, 10 mins 1082
8 hrs
583
Resting
6 hrs, 10 mins
499
This is some of my exercise.
Following: lmten29's own diet.

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lmten29's Food Diary

04 February 2013

Fat: 55.97g | Prot: 70.74g | Carb: 134.75g.   Breakfast:  Special K Flatbread Breakfast Sandwich, water. Lunch:  pizza, water. Dinner:  black olives, Lettuce Salad with Cheese, Tomato and/or Carrots, turkey chilli, water. Snacks/Other:  Doritos, Mint M&M's, water.