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lmten29's Exercise Diary, 06 February 2013


 date:

Total Calories: 2668kcal

This is some of my exercise.
Following: lmten29's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 15 minutes 992kcal
  Sleeping 8 hours 583kcal
  Driving 1 hour and 15 minutes 162kcal
  Exercise machine (moderate) 1 hour 648kcal
  Housework 1 hour 202kcal
  Walking (slow) - 2/mph 30 minutes 81kcal


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lmten29's Food Diary

06 February 2013

Fat: 43.17g | Prot: 55.12g | Carb: 36.48g.   Breakfast: American Cheese, Bagel, Spreadable Butter, Tap Water. Lunch: broc, chicken.