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lmten29's Exercise Diary

Time spent Cals
24 hrs 2504
Activity & Exercise 7 hrs, 35 mins 1240
3 hrs
486
1 hr
162
1 hr
113
1 hr
202
1 hr
130
30 mins
93
5 mins
54
Sleep/Rest 16 hrs, 25 mins 1264
8 hrs
583
Resting
8 hrs, 25 mins
681
This is some of my exercise.
Following: lmten29's own diet.

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lmten29's Food Diary

07 February 2013

Fat: 44.08g | Prot: 68.66g | Carb: 139.56g.   Breakfast:  Bagel, Spreadable Butter, Tap Water. Lunch:  chicken, water. Dinner:  Voila! Three Cheese Chicken, water. Snacks/Other:  beer, margarita, martini, water.
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