| October 2016 |
| Thu 27th: |
587 *
|
24%
|
fat: 21.36g |
| |
protein: 77.43g |
| |
carbs: 18.15g |
|
-
|
-
|
| June 2016 |
| Thu 9th: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
162 *
|
6%
|
fat: 10.11g |
| |
protein: 13.86g |
| |
carbs: 3.79g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
1406 *
|
77%
|
fat: 100.01g |
| |
protein: 98.43g |
| |
carbs: 23.55g |
|
-
|
-
|
| February 2014 |
| January 2014 |
| Fri 31st: |
200 *
|
11%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 30th: |
1147 *
|
62%
|
fat: 45.78g |
| |
protein: 145.02g |
| |
carbs: 72.68g |
|
-
|
-
|
| Wed 29th: |
1347 *
|
73%
|
fat: 73.85g |
| |
protein: 113.94g |
| |
carbs: 81.62g |
|
-
|
-
|
| Tue 28th: |
1306 *
|
71%
|
fat: 55.08g |
| |
protein: 136.22g |
| |
carbs: 96.32g |
|
-
|
-
|
| Sat 25th: |
618 *
|
34%
|
fat: 34.09g |
| |
protein: 40.96g |
| |
carbs: 41.56g |
|
-
|
-
|
| Fri 24th: |
1217 *
|
66%
|
fat: 53.98g |
| |
protein: 112.73g |
| |
carbs: 75.06g |
|
-
|
-
|
| Thu 23rd: |
423 *
|
23%
|
fat: 16.99g |
| |
protein: 38.94g |
| |
carbs: 30.19g |
|
-
|
-
|
| Wed 22nd: |
1527 *
|
83%
|
fat: 63.76g |
| |
protein: 141.01g |
| |
carbs: 102.09g |
|
2512*
|
 985
|
| Tue 21st: |
1372 *
|
75%
|
fat: 53.56g |
| |
protein: 133.49g |
| |
carbs: 90.16g |
|
2560*
|
1188
|
| Mon 20th: |
1177 *
|
64%
|
fat: 60.86g |
| |
protein: 86.71g |
| |
carbs: 79.14g |
|
-
|
-
|
| Fri 17th: |
360 *
|
20%
|
fat: 5.89g |
| |
protein: 18.66g |
| |
carbs: 27.82g |
|
-
|
-
|
| Thu 16th: |
1600 *
|
87%
|
fat: 72.78g |
| |
protein: 160.89g |
| |
carbs: 95.78g |
|
1978
|
378
|
| Wed 15th: |
1793 *
|
78%
|
fat: 66.64g |
| |
protein: 142.52g |
| |
carbs: 156.65g |
|
2376*
|
583
|
| Tue 14th: |
253 *
|
11%
|
fat: 7.58g |
| |
protein: 29.96g |
| |
carbs: 16.36g |
|
-
|
-
|
| Fri 10th: |
2056 *
|
89%
|
fat: 60.92g |
| |
protein: 106.91g |
| |
carbs: 138.36g |
|
-
|
-
|
