Register  |  Sign In

TeneshaMonique's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 10th: 1406 * 77%
fat: 100.01g
|
protein: 98.43g
|
carbs: 23.55g
- -
February 2014
January 2014
Fri 31st: 200 * 11%
fat: 4.00g
|
protein: 24.00g
|
carbs: 18.00g
- -
Thu 30th: 1147 * 62%
fat: 45.78g
|
protein: 145.02g
|
carbs: 72.68g
- -
Wed 29th: 1347 * 73%
fat: 73.85g
|
protein: 113.94g
|
carbs: 81.62g
- -
Tue 28th: 1306 * 71%
fat: 55.08g
|
protein: 136.22g
|
carbs: 96.32g
- -
Sat 25th: 618 * 34%
fat: 34.09g
|
protein: 40.96g
|
carbs: 41.56g
- -
Fri 24th: 1217 * 66%
fat: 53.98g
|
protein: 112.73g
|
carbs: 75.06g
- -
Thu 23rd: 423 * 23%
fat: 16.99g
|
protein: 38.94g
|
carbs: 30.19g
- -
Wed 22nd: 1527 * 83%
fat: 63.76g
|
protein: 141.01g
|
carbs: 102.09g
2512*  985
Tue 21st: 1372 * 75%
fat: 53.56g
|
protein: 133.49g
|
carbs: 90.16g
2560*  1188
Mon 20th: 1177 * 64%
fat: 60.86g
|
protein: 86.71g
|
carbs: 79.14g
- -
Fri 17th: 360 * 20%
fat: 5.89g
|
protein: 18.66g
|
carbs: 27.82g
- -
Thu 16th: 1600 * 87%
fat: 72.78g
|
protein: 160.89g
|
carbs: 95.78g
1978  378
Wed 15th: 1793 * 78%
fat: 66.64g
|
protein: 142.52g
|
carbs: 156.65g
2376*  583
Tue 14th: 253 * 11%
fat: 7.58g
|
protein: 29.96g
|
carbs: 16.36g
- -
Fri 10th: 2056 * 89%
fat: 60.92g
|
protein: 106.91g
|
carbs: 138.36g
- -
Thu 9th: 2206 * 96%
fat: 94.56g
|
protein: 136.78g
|
carbs: 177.69g
2617*  411
Wed 8th: 1080 * 47%
fat: 33.37g
|
protein: 111.50g
|
carbs: 87.18g
2404*  1324
Tue 7th: 1342 * 58%
fat: 53.08g
|
protein: 117.66g
|
carbs: 109.67g
2745  1403

Other Related Links

Members

Herbalife


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.