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thsearfoss's Diet Calendar - June 2017

thsearfoss's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1607kcal	(Fat: 57.48g, Protein: 161.40g, Carbs: 115.82g)
Monthly Total:	Exercise: 0kcal		Food: 45000kcal	(Fat: 1609.51g, Protein: 4519.09g, Carbs: 3242.85g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 700* -	3 1370* -	4 1518* -
5 1867* -	6 1938* -	7 1182* -	8 1784* -	9 2013* -	10 1060* -	11 1475* -
12 2052* -	13 1161* -	14 1791* -	15 1250* -	16 1730* -	17 1319* -	18 1620* -
19 1930* -	20 1290* -	21 1787* -	22 1896* -	23 2151* -	24 1872* -	25 - -
26 1145* -	27 2350* -	28 625* -	29 2037* -	30 2087* -

<< May 17

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Daily Average Calorie Info

80%

of RDI*

(1607 calories)

80% of RDI

Calorie Breakdown:

Carbohydrate (28%)

Fat (32%)

Protein (40%)

* Based on thsearfoss's RDI of 2000 calories (23 May 21)

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