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thsearfoss's Diet Calendar - May 2017

thsearfoss's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1483kcal	(Fat: 52.23g, Protein: 143.41g, Carbs: 108.47g)
Monthly Total:	Exercise: 0kcal		Food: 45965kcal	(Fat: 1619.15g, Protein: 4445.65g, Carbs: 3362.60g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 669* -	2 508* -	3 1030* -	4 1226* -	5 2031* -	6 1731* -	7 1438* -
8 2024* -	9 2114* -	10 2374* -	11 1377* -	12 2006* -	13 1864* -	14 1263* -
15 2154* -	16 1142* -	17 2008* -	18 1548* -	19 2008* -	20 1269* -	21 600* -
22 1086* -	23 1067* -	24 852* -	25 1959* -	26 1350* -	27 1104* -	28 1436* -
29 2108* -	30 1579* -	31 1040* -

<< April 17

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Daily Average Calorie Info

74%

of RDI*

(1483 calories)

74% of RDI

Calorie Breakdown:

Carbohydrate (29%)

Fat (32%)

Protein (39%)

* Based on thsearfoss's RDI of 2000 calories (23 May 21)

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