zalman1949's Diet Calendar - February 2015


Daily Average:   Exercise: 0kcal   Food: 1186kcal (Fat: 57.37g, Protein: 39.27g, Carbs: 132.28g)
Monthly Total: Exercise: 0kcal   Food: 17796kcal (Fat: 860.61g, Protein: 589.06g, Carbs: 1984.20g)

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Daily Average Calorie Info

47%
of RDI*
(1186 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
* Based on zalman1949's RDI of 2500 calories (23 Mar 15)
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