zalman1949's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 1099kcal (Fat: 51.15g, Protein: 32.87g, Carbs: 128.51g)
Monthly Total: Exercise: 0kcal   Food: 20877kcal (Fat: 971.87g, Protein: 624.51g, Carbs: 2441.76g)

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Daily Average Calorie Info

44%
of RDI*
(1099 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
* Based on zalman1949's RDI of 2500 calories (23 Mar 15)
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