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thsearfoss's Diet Calendar - June 2014

thsearfoss's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2147kcal	(Fat: 64.01g, Protein: 240.72g, Carbs: 172.03g)
Monthly Total:	Exercise: 0kcal		Food: 64422kcal	(Fat: 1920.34g, Protein: 7221.46g, Carbs: 5160.85g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2133* -
2 2081* -	3 2253* -	4 1573* -	5 2071* -	6 2560* -	7 1253* -	8 1346* -
9 3650* -	10 2112* -	11 2130* -	12 2647* -	13 2398* -	14 2156* -	15 1825* -
16 2639* -	17 2527* -	18 2516* -	19 2060* -	20 2095* -	21 1652* -	22 1442* -
23 2683* -	24 2504* -	25 1951* -	26 1819* -	27 2180* -	28 1649* -	29 2148* -
30 2369* -

<< May 14

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Daily Average Calorie Info

107%

of RDI*

(2147 calories)

107% of RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (26%)

Protein (43%)

* Based on thsearfoss's RDI of 2000 calories (23 May 21)

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