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thsearfoss's Diet Calendar - May 2014

thsearfoss's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2115kcal	(Fat: 56.04g, Protein: 242.14g, Carbs: 178.43g)
Monthly Total:	Exercise: 0kcal		Food: 65566kcal	(Fat: 1737.20g, Protein: 7506.49g, Carbs: 5531.19g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1962* -	2 2646* -	3 2859* -	4 3349* -
5 1904* -	6 2241* -	7 1782* -	8 2618* -	9 2110* -	10 2878* -	11 1690* -
12 1713* -	13 2446* -	14 924* -	15 2661* -	16 1787* -	17 1860* -	18 1778* -
19 2816* -	20 2405* -	21 1820* -	22 1317* -	23 2451* -	24 1798* -	25 1587* -
26 1961* -	27 2246* -	28 2052* -	29 962* -	30 2597* -	31 2346* -

<< April 14

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Daily Average Calorie Info

106%

of RDI*

(2115 calories)

106% of RDI

Calorie Breakdown:

Carbohydrate (33%)

Fat (23%)

Protein (44%)

* Based on thsearfoss's RDI of 2000 calories (23 May 21)

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