| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
23.62g
30%
Saturated Fat
11.377g
57%
Trans Fat
-
Polyunsaturated Fat
1.95g
Monounsaturated Fat
7.533g
Cholesterol
458mg
153%
Sodium
459mg
20%
Total Carbohydrate
6.72g
2%
Dietary Fiber
3.3g
12%
Sugars
0.89g
Protein
19.42g
Vitamin D
0mcg
0%
Calcium
147mg
11%
Iron
4.66mg
26%
Potassium
413mg
9%
Vitamin A
249mcg
28%
Vitamin C
0.9mg
1%
Note:
Pão low carb.
Last updated: 24 Jun 15 12:52 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (67%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
312
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Fat
23.62g
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Carbs
6.72g
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Protein
19.42g
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| There are 312 calories in 1 serving of Pão de Indução. |
| Calorie breakdown: 67% fat, 8% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp dry fermento
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2 large Ovos
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1 tbsp manteiga
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1 tbsp queijo ralado
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1 tsp ground orégano
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1 dash sal
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