Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 327
Calories 608
% Daily Values*
Total Fat 36.32g 56%
  Saturated Fat 12.9g 64%
  Polyunsaturated Fat 4.963g  
  Monounsaturated Fat 16.413g  
Cholesterol 86mg 29%
Sodium 2396mg 100%
Potassium 1007mg  
Total Carbohydrate 39.43g 13%
  Dietary Fiber 16.2g 65%
  Sugars 5.32g  
Protein 30.45g  
Vitamin A 446% Vitamin C 208%
Calcium 79% Iron 268%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (54%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 608 calories in 1 serving of Italian Sausage Lentil Soup.
Calorie breakdown: 54% fat, 26% carbs, 20% protein.

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Ingredients in this Recipe:

1 serving zucchini
1 tbsp garlic powder
1 tbsp onion powder
1 tsp leaves oregano
1/2 tsp pepper
1 tbsp basil
1 tbsp sea salt
1 1/2 tsps thyme
1/2 tsp rosemary
6 cups chicken broth
8 links, 4/lb italian sausage
0.8 cup chopped celery
3 cloves garlic
1 cup chopped Onions
2 cups Red Tomatoes (Canned)
0.1 cup chopped or diced Red Hot Chili Peppers
10 large carrots
2 cups lentils
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Recently Eaten By:

on 23 June 2015
on 28 October 2013
on 11 August 2012
on 20 July 2012

Recently Eaten With:

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