Food database and calorie counter Source: Generic

Italian Wedding Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 69
Calories 190
% Daily Values*
Total Fat 7.64g 12%
  Saturated Fat 2.706g 14%
  Polyunsaturated Fat 0.522g  
  Monounsaturated Fat 3.067g  
Cholesterol 39mg 13%
Sodium 891mg 37%
Potassium 434mg  
Total Carbohydrate 15.91g 5%
  Dietary Fiber 1.7g 7%
  Sugars 3.54g  
Protein 13.86g  
Vitamin A 48% Vitamin C 9%
Calcium 10% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: canned, ready-to-serve; home recipe
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (37%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in 1 cup of Italian Wedding Soup.
Calorie breakdown: 37% fat, 34% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 190

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

San Francisco Soup Company Italian Wedding Soup (Regular)
Safeway Italian Style Wedding Soup
Cento Italian Wedding Soup
Au Bon Pain Italian Wedding Soup (Large)
America's Choice Italian Style Wedding Soup
  view more results

Contains these Ingredients:

38 g Meat loaf, NS as to type of meat
125 g Chicken, broth, bouillon, or consomme
3 g Cheese, Parmesan, hard
21 g Macaroni (enriched, cooked)
28 g Red tomatoes (canned)
12 g Onions
4 g Spinach
12 g Carrots
0.1 g Black pepper
0 g Salt
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Recently Eaten By:

on 24 November 2015
on 22 November 2015
on 24 November 2015
on 19 November 2015

Recently Eaten With:

FatSecret members have recently eaten Italian Wedding Soup with these foods:
Pita Bread
Avocado Dip
Wegmans Roast Beef Sub (Medium)
Cabbage Salad or Coleslaw with Dressing
Italian Salad Dressing

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