Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
2.706g
14%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
3.067g
Cholesterol
39mg
13%
Sodium
891mg
39%
Total Carbohydrate
15.91g
6%
Dietary Fiber
1.7g
6%
Sugars
3.54g
Protein
13.86g
Vitamin D
-
Calcium
98mg
8%
Iron
2.22mg
12%
Potassium
434mg
9%
Vitamin A
149mcg
17%
Vitamin C
5.6mg
6%
Note:
Includes: canned, ready-to-serve; home recipe
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (37%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
7.64g
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Carbs
15.91g
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Protein
13.86g
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There are 190 calories in 1 cup of Italian Wedding Soup. |
Calorie breakdown: 37% fat, 34% carbs, 30% protein. |
Common Serving Sizes:
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