Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 20
Calories 76
 
% Daily Values*
Total Fat 2.25g 3%
  Saturated Fat 0.688g 3%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.001g  
Cholesterol 19mg 6%
Sodium 390mg 16%
Potassium 2mg  
Total Carbohydrate 7.54g 3%
  Dietary Fiber 1.5g 6%
  Sugars 4.91g  
Protein 6.76g  
 
Vitamin A 104% Vitamin C 182%
Calcium 60% Iron 93%
Note:
A quick throw together sauce for pasta.
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (26%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
76
Fat
2.25g
Carbs
7.54g
Protein
6.76g
There are 76 calories in 1 serving of Turkey Spaghetti Sauce.
Calorie breakdown: 26% fat, 39% carbs, 35% protein.

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Ingredients in this Recipe:

2 servings Fresh Sweet Italian Turkey Sausage
2 servings 93% Lean Ground Turkey
12 servings Marinara Sauce
5 sprigs Cilantro
1.9 servings Honey
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