| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.342g
2%
Trans Fat
0.018g
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.305g
Cholesterol
54mg
18%
Sodium
2974mg
129%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
24.48g
Vitamin D
-
Calcium
25mg
2%
Iron
1.22mg
7%
Potassium
30mg
1%
Vitamin A
9mcg
1%
Vitamin C
2.4mg
3%
Note:
Fresh vegetables and Chicken
Last updated: 13 Feb 16 04:51 PM
|
6%
|
of RDI*
(124 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (10%)
Protein (84%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
124
|
|
Fat
1.26g
|
|
Carbs
1.96g
|
|
Protein
24.49g
|
| There are 124 calories in 1 serving of FMD 2 Chicken, Kale and Leek soup. |
| Calorie breakdown: 10% fat, 7% carbs, 84% protein. |
Related Foods:
You searched for "FMD 2 Chicken, Kale and Leek soup". Did you mean:
Ingredients in this Recipe:
|
1 tsp Minced Garlic
|
|
0.2 cup Cilantro
|
|
8 servings Kirkland Signature Organic Chicken Stock 8 ccups
|
|
1 tbsp crumbled Bay Leaf
|
|
2 tbsps Sea Salt
|
|
20 oz boneless, cooked, skinless Skinless Chicken Breast
|
|
1 tbsp Black Pepper
|
|
1 tsp Rosemary (Dried)
|
|
0.2 cup chopped Onions
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
