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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 253
Calories 452
 
% Daily Values*
Total Fat 28.16g 43%
  Saturated Fat 12.18g 61%
  Polyunsaturated Fat 4.134g  
  Monounsaturated Fat 9.069g  
Cholesterol 183mg 61%
Sodium 518mg 22%
Potassium 459mg  
Total Carbohydrate 2.39g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.68g  
Protein 44.98g  
 
Vitamin A 16% Vitamin C 3%
Calcium 6% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
For a low carb dinner serve with side of vegetables and a tossed salad.
23%
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (57%)
 
Protein (41%)
Carbohydrates, 2.39g (2%) Fat, 28.16g (57%) Protein, 44.98g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
452
Fat
28.158g
Carbs
2.386g
Protein
44.981g
There are 452 calories in 1 serving of Chicken in Liptauer Sauce.
Calorie breakdown: 57% fat, 2% carbs, 41% protein.

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Ingredients in this Recipe:

4 tbsps butter
3 oz cream cheese, cut into chunks
1 1/2 tsps paprika
1/2 tsp or 1 packet dry mustard
2 lbs chicken meat
2 cloves garlic, crushed
1/2 cup chopped onion
1/2 cup water
1 can anchovies
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