Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 253
Calories 452
% Daily Values*
Total Fat 28.16g 43%
  Saturated Fat 12.18g 61%
  Polyunsaturated Fat 4.134g  
  Monounsaturated Fat 9.069g  
Cholesterol 183mg 61%
Sodium 518mg 22%
Potassium 459mg  
Total Carbohydrate 2.39g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.68g  
Protein 44.98g  
Vitamin A 97% Vitamin C 16%
Calcium 36% Iron 91%
For a low carb dinner serve with side of vegetables and a tossed salad.
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (57%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 452 calories in 1 serving of Chicken in Liptauer Sauce.
Calorie breakdown: 57% fat, 2% carbs, 41% protein.

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Ingredients in this Recipe:

4 tbsps butter
3 oz cream cheese, cut into chunks
1 1/2 tsps paprika
1/2 tsp or 1 packet dry mustard
2 lbs chicken meat
2 cloves garlic, crushed
1/2 cup chopped onion
1/2 cup water
1 can anchovies
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