| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
3.21g
16%
Trans Fat
0.513g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
3.652g
Cholesterol
30mg
10%
Sodium
36mg
2%
Total Carbohydrate
12.7g
5%
Dietary Fiber
0.7g
2%
Sugars
1.1g
Protein
8.99g
Vitamin D
-
Calcium
19mg
1%
Iron
1.08mg
6%
Potassium
188mg
4%
Vitamin A
85mcg
9%
Vitamin C
30.5mg
34%
Note:
Hamburguesas caseras con vegetales y trigo.
Last updated: 08 Oct 13 01:23 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
162
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Fat
8.53g
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Carbs
12.7g
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Protein
8.99g
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| There are 162 calories in 1 serving of Hamburguesas Caseras con Trigo. |
| Calorie breakdown: 47% fat, 31% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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1 medium cebolla
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1 large pimiento
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1 puerro
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1.4 servings trigo burgol
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1 cup grated zanahoria
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500 g carne picada magra
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