Food database and calorie counter Source: Member Recipe

Recipe by member: jaynie

Crock Pot Ranch Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 66
Calories 318
 
% Daily Values*
Total Fat 7.34g 11%
  Saturated Fat 1.022g 5%
  Polyunsaturated Fat 0.804g  
  Monounsaturated Fat 0.797g  
Cholesterol 140mg 47%
Sodium 217mg 9%
Potassium 657mg  
Total Carbohydrate 5.36g 2%
  Dietary Fiber 0.9g 4%
  Sugars 0.41g  
Protein 55.28g  
 
Vitamin A 5% Vitamin C 7%
Calcium 10% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
An easy, one step meal that cooks itself.
16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (21%)
 
Protein (72%)
Carbohydrates, 5.36g (7%) Fat, 7.34g (21%) Protein, 55.28g (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
319
Fat
7.34g
Carbs
5.36g
Protein
55.28g
There are 319 calories in 1 serving of Crock Pot Ranch Chicken.
Calorie breakdown: 21% fat, 7% carbs, 72% protein.

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Ingredients in this Recipe:

8 tbsps garlic and herb marinade
2 tbsps dry ranch dressing mix
4 breasts, bone and skin removed chicken breasts
0.2 cup water
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Recently Eaten By:

Marilyn P
on 27 August 2014
spyderms
on 24 July 2014
Nicole87811
on 05 May 2014
treydw
on 30 April 2014

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