| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 66
Calories 318
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| % Daily Values* |
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Total Fat
7.34g
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11% |
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Saturated Fat
1.022g
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5% |
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Polyunsaturated Fat
0.804g
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Monounsaturated Fat
0.797g
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Cholesterol
140mg
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47% |
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Sodium
217mg
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9% |
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Potassium
657mg
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Total Carbohydrate
5.36g
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2% |
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Dietary Fiber
0.9g
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4% |
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Sugars
0.41g
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Protein
55.28g
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| Vitamin A
5% |
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Vitamin C
7% |
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| Calcium
10% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
An easy, one step meal that cooks itself.
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (21%)
Protein (72%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 319 calories in 1 serving of Crock Pot Ranch Chicken. |
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Calorie breakdown: 21% fat, 7% carbs, 72% protein. |
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Calculated Weight Watchers® points: 7 points. |
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Estimated Net Carbs (non-fiber carbs): 4.46g. |
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Ingredients in this Recipe:
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Recently eaten by:
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FatSecret members have recently eaten Crock Pot Ranch Chicken with these foods:
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on 13 October 2009
