| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 66
Calories 372
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| % Daily Values* |
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Total Fat
7.38g
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11% |
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Saturated Fat
2.476g
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12% |
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Polyunsaturated Fat
1.682g
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Monounsaturated Fat
2.653g
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Cholesterol
40mg
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13% |
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Sodium
762mg
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32% |
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Potassium
665mg
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Total Carbohydrate
37.95g
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13% |
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Dietary Fiber
2.9g
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12% |
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Sugars
7.54g
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Protein
37.08g
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| Vitamin A
31% |
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Vitamin C
21% |
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| Calcium
40% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Quick and simple version of this classic fish dish.
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19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (18%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
372
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Fat
7.38g
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Carbs
37.95g
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Protein
37.08g
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| There are 372 calories in 1 serving of Tuna Fish Pie. |
| Calorie breakdown: 18% fat, 41% carbs, 41% protein. |
Related foods:
Ingredients in this Recipe:
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on 01 July 2011
