| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
24.84g
9%
Dietary Fiber
3.7g
13%
Sugars
15.58g
Protein
1.23g
Vitamin D
-
Calcium
27mg
2%
Iron
0.26mg
1%
Potassium
390mg
8%
Vitamin A
27mcg
3%
Vitamin C
47.2mg
53%
Note:
Salada básica com banana, maçã, mamão e laranja picados, sem açúcar.
Last updated: 19 Apr 13 12:28 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
97
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Fat
0.33g
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Carbs
24.85g
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Protein
1.23g
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| There are 97 calories in 1 serving of Salada de Frutas Básica. |
| Calorie breakdown: 3% fat, 93% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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1 small mamão
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3 bananas
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1 medium maças
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1 laranjas
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