annah_minina - Member

annah_minina

Joined April 2013

Posts

101

Following

Followers

Weight History

Start Weight

198.4 lb

Lost so far: 3.3 lb

Current Weight

195.1 lb
Performance: losing 0.4 lb a week

Goal Weight

194.0 lb

Still to go: 1.1 lb

annah_minina's Weight History

	menos_22
	last weighin: gaining 0.4 lb a week

	Rieelli
	last weighin: gaining 0.1 lb a week

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1 published recipe

cals: 97kcal | fat: 0.33g | carbs: 24.85g | prot: 1.23g

Salada básica com banana, maçã, mamão e laranja picados, sem açúcar.

view complete cookbook

	40 g Feijão Tropeiro
	4 tbsps Arroz Branco (Cozido)
	100 g Carne de Vaca Moída (90% Magro / 10% Gordo)
	Weight Training (moderate)
	Desk Work
	Pilates