Food database and calorie counter Source: Member Recipe

Recipe by member: sweatitoutgirl

Homemade Bread

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 25
Calories 152
% Daily Values*
Total Fat 2.77g 4%
  Saturated Fat 0.36g 2%
  Polyunsaturated Fat 1.318g  
  Monounsaturated Fat 0.864g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 56mg  
Total Carbohydrate 27.48g 9%
  Dietary Fiber 1.1g 4%
  Sugars 1.76g  
Protein 3.83g  
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 93%
Quick and easy homemade bread that makes 2 loaves.
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 152 calories in 1 serving of Homemade Bread.
Calorie breakdown: 17% fat, 73% carbs, 10% protein.

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Ingredients in this Recipe:

8 cups flour
2 1/2 tbsps yeast
3 cups water
0.2 cup sugar
1 tsp salt
0.3 cup vegetable oil
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