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Food database and calorie counter Source: Member Recipe

Recipe by member: sweatitoutgirl

Homemade Bread

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 152
 
% Daily Values*
Total Fat 2.77g 4%
  Saturated Fat 0.36g 2%
  Polyunsaturated Fat 1.318g  
  Monounsaturated Fat 0.864g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 56mg  
Total Carbohydrate 27.48g 9%
  Dietary Fiber 1.1g 4%
  Sugars 1.76g  
Protein 3.83g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Quick and easy homemade bread that makes 2 loaves.
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
Carbohydrates, 27.48g (73%) Fat, 2.77g (17%) Protein, 3.83g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
2.77g
Carbs
27.49g
Protein
3.83g
There are 152 calories in 1 serving of Homemade Bread.
Calorie breakdown: 17% fat, 73% carbs, 10% protein.

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Ingredients in this Recipe:

0.2 cup sugar
0.3 cup vegetable oil
1 tsp salt
3 cups water
2 1/2 tbsps yeast
8 cups flour
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Recently Eaten By:

ORODA JOSEPH
on 31 May 2013
sweatitoutgirl
on 04 March 2013



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