| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
7g
9%
Saturated Fat
2.151g
11%
Trans Fat
0g
Polyunsaturated Fat
0.818g
Monounsaturated Fat
3.19g
Cholesterol
39mg
13%
Sodium
427mg
19%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.7g
6%
Sugars
1.85g
Protein
13.31g
Vitamin D
-
Calcium
38mg
3%
Iron
1.52mg
8%
Potassium
399mg
8%
Vitamin A
99mcg
11%
Vitamin C
22.5mg
25%
Note:
A classic Asian dish perfect for cold nights.
Last updated: 16 Jul 21 11:33 PM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (48%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
132
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Fat
7g
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Carbs
3.9g
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Protein
13.31g
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| There are 132 calories in 1 serving of Beef Brisket Stew with Daikon Radish. |
| Calorie breakdown: 48% fat, 12% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Himalayan Pink Salt
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3 tsps Minced Garlic
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1/2 serving Organic Minced Ginger
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48 oz boneless Beef Brisket (Lean Only Eaten)
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4 cups chopped Mustard Greens
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8 cups Cooked Japanese (Daikon) Radish (Fat Added in Cooking)
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16 cups Water
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