| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
2.172g
Cholesterol
0mg
0%
Sodium
1308mg
57%
Total Carbohydrate
11.52g
4%
Dietary Fiber
2.6g
9%
Sugars
3.43g
Protein
1.59g
Vitamin D
-
Calcium
62mg
5%
Iron
1.16mg
6%
Potassium
386mg
8%
Vitamin A
19mcg
2%
Vitamin C
9.7mg
11%
Note:
Puré de apio con otras verduras.
Last updated: 20 Feb 13 09:45 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
76
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Fat
3.17g
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Carbs
11.52g
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Protein
1.59g
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| There are 76 calories in 1 serving of Puré de Apio y Verduras. |
| Calorie breakdown: 35% fat, 57% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1,000 ml agua
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1 tbsp comino
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15 g sal
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125 g papas
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1 tbsp aceite de oliva
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120 g cebolla
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415 g apio
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85 g nabo
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