Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.749g
4%
Trans Fat
0g
Polyunsaturated Fat
0.901g
Monounsaturated Fat
1.044g
Cholesterol
42mg
14%
Sodium
809mg
35%
Total Carbohydrate
34.72g
13%
Dietary Fiber
8.3g
30%
Sugars
3.6g
Protein
24g
Vitamin D
-
Calcium
29mg
2%
Iron
1.58mg
9%
Potassium
422mg
9%
Vitamin A
29mcg
3%
Vitamin C
2.9mg
3%
Note:
Delicious dinner you toss together in the morning and savor in the evening. Great with a side salad.
Last updated: 14 Jun 14 04:22 PM
14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (13%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
277
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Fat
3.78g
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Carbs
34.72g
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Protein
24.01g
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There are 277 calories in 1 serving of Pork Hominy White Bean Chili in a Crockpot. |
Calorie breakdown: 13% fat, 52% carbs, 36% protein. |
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Ingredients in this Recipe:
2 servings cumin, 1/2 tsp
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0.1 cup cilantro, 2 Tbsp chopped fresh cilantro leaves
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3 1/2 servings S&W white beans, 15 oz can drained and rinsed
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3 1/2 servings S&W diced tomatoes no salt added, 14.5 oz can
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1 tbsp chili powder
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1 tsp garlic
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1/2 tsp leaves oregano
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0.2 tsp pepper
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16 oz pork top loin chop, trimmed & cut into cubes 1/2 inch to 3/4 inch
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1 small onion, diced
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1 jalapeno (optional), seeded and chopped
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1 1/2 cups water
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29 oz Hominy, large can drained and rinsed (about 3 cups)
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