Register  |  Sign In
Food database and calorie counter Source: Member Recipe

Recipe by member: parkerjo23


Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 11
Calories 62
% Daily Values*
Total Fat 1.25g 2%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.2g  
  Monounsaturated Fat 0.6g  
Cholesterol 1mg 0%
Sodium 142mg 6%
Potassium 38mg  
Total Carbohydrate 11.4g 4%
  Dietary Fiber 0.4g 2%
  Sugars 1.8g  
Protein 1.6g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
Carbohydrates, 11.4g (72%) Fat, 1.25g (18%) Protein, 1.6g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 63 calories in 1 serving of Dumplings.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

Related Foods:

You searched for "Dumplings". Did you mean:
Cheesecake Factory Apple Dumpling
Banyan Foods Dumpling Wrappers
Kawan Food Oriental Rice Dumpling - Original
Macro Vegetarian Thai Dumpling
Health is Wealth Vegetable Dumpling Potstickers
Au Bon Pain Chicken and Dumpling Soup (Medium)
Au Bon Pain Chicken and Dumpling Soup (Large)
ChoripDong Leek Dumpling
Prime Food Pork & Cabbage Dumpling with Mushroom Added
Food Lion Chicken Flavored Gravy and Dumpling Mix
  view more results

Ingredients in this Recipe:

4 servings Heart Smart Bisquick
1/2 serving Milk
Food Search


Add this item to my food diary


Recently Eaten By:

on 11 March 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.