Prep Time: 5 mins
Cook Time: 30 mins
Rating:
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fatsecret members overall average rating
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Dumplings
Ingredients
Directions
- http://www.bestcrockpotrecipes.net/Crockpot-Recipes/crockpot-soup-recipes/crock-pot-beef-stew.php#.T7R8iOuvKSo
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Nutrition summary:
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There are 63 calories in 1 serving of Dumplings. |
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Calorie break-down: 18% fat, 72% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.15g
1%
Trans Fat
0g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.6g
Cholesterol
1mg
0%
Sodium
142mg
6%
Total Carbohydrate
11.4g
4%
Dietary Fiber
0.4g
1%
Sugars
1.8g
Protein
1.6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
38mg
1%
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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* Based on a RDI of 2000 calories
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