| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
3.246g
16%
Trans Fat
0.333g
Polyunsaturated Fat
0.769g
Monounsaturated Fat
3.529g
Cholesterol
43mg
14%
Sodium
732mg
32%
Total Carbohydrate
13.32g
5%
Dietary Fiber
3g
11%
Sugars
7.43g
Protein
18.66g
Vitamin D
-
Calcium
35mg
3%
Iron
1.45mg
8%
Potassium
173mg
4%
Vitamin A
53mcg
6%
Vitamin C
20mg
22%
Note:
Texas Chili - no beans!
Last updated: 05 Dec 18 07:00 PM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (46%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
225
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Fat
12.12g
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Carbs
13.32g
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Protein
18.67g
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| There are 225 calories in 1 serving of Chili with Ground Beef. |
| Calorie breakdown: 46% fat, 22% carbs, 32% protein. |
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Ingredients in this Recipe:
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4 servings Cayenne
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1 serving Lakanto Monkfruit Sweetener
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2 servings Tomato Paste
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1/2 serving Sam's Choice Beef Bone Broth
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2 tbsps Extra Virgin Olive Oil
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1 1/2 tsps Sea Salt
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2 servings Organic Ground Beef
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4 servings Roma Tomatoes
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2 servings Jennie-O 99% Lean Ground Turkey
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1 tsp leaves Basil
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2 tbsps Chili Powder
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1 tbsp Cumin
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1 tsp leaves Oregano
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1 tsp Paprika
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1/2 tsp Black Pepper
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1/2 cup chopped Celery
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3 cloves Garlic
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1 medium Onions
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1 medium Green Peppers
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