|Start Weight:||(06 Jun 14) 280.0 lb|
|Current Weight:||(06 Jun 14) 280.0 lb|
|Goal Weight:||180.0 lb|
following: sweetspirit96's own diet
performance: losing 0.4 lb a week
I've been overweight all my life, and I've tried various different diets. I actually was on Atkins at one point, and lost a lot of weight, but was (stupidly) convinced it wasn't healthy. Weight watchers was my biggest failure. I began studying my body and getting to know it's reactions and figured out that low-carb eating was the absolute best thing to make me feel good and maintain, if not lose weight. I realized that everybody is different, fearfully and wonderful made, so not very diet is going to work for every one. So here I am again, ready to go the distance!