Start Weight:(06 Jun 14) 280.0 lb
Current Weight:(06 Jun 14) 280.0 lb
Goal Weight:180.0 lb
following: sweetspirit96's own diet
performance: losing 0.4 lb a week

I've been overweight all my life, and I've tried various different diets. I actually was on Atkins at one point, and lost a lot of weight, but was (stupidly) convinced it wasn't healthy. Weight watchers was my biggest failure. I began studying my body and getting to know it's reactions and figured out that low-carb eating was the absolute best thing to make me feel good and maintain, if not lose weight. I realized that everybody is different, fearfully and wonderful made, so not very diet is going to work for every one. So here I am again, ready to go the distance!

FatSecret member since: 19 Apr 12

sweetspirit96's Weight History

sweetspirit96's Latest Member Challenges

  Winter Water Challenge
status: Completed
ended: 24 Dec 12
view progress
status: Completed
ended: 29 Oct 12
view progress

sweetspirit96's Buddies

Lisa Kay
last weighin: gaining 4.0 lb a week Up
buddies only
on diet Atkins
not sharing weight
on diet Atkins
last weighin: losing 3.0 lb a week Down

sweetspirit96's Cookbook

cals: 354kcal | fat: 25.97g | carbs: 7.11g | prot: 22.42g
Beef Curry
A lovely curry that can be made with cubed beef, chicken, or any meat you like.
view complete cookbook

sweetspirit96's Latest Posts

Anyone else having trouble entering food?
I've also been having problems for 2 days. I don't want to go to another site, but if I can't even track my food, it's pretty pointless to stick around, don't you think?
posted 01 Jun 2012, 21:11
sweetspirit96 has submitted 1 post

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sweetspirit96's journal

27 April 2012

Woo-hoo! Sabotage weekend be gone! I Lost all the weight ganed, + another pound. Booyah!
on diet Atkins  losing 6.4 lb a week

20 April 2012

I had a bad weekend - traveled and just totally caved with my family. It's on, though!
on diet Atkins  

sweetspirit96's Recent Food & Exercise

sweetspirit96's Groups

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

sweetspirit96's Recent Activity

sweetspirit96's Own Activity

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sweetspirit96's Buddies

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Other Member Diet Recent Activity

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