| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.899g
4%
Trans Fat
0g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
13.59g
5%
Dietary Fiber
1g
4%
Sugars
4.92g
Protein
14.77g
Vitamin D
-
Calcium
15mg
1%
Iron
0.15mg
1%
Potassium
110mg
2%
Vitamin A
128mcg
14%
Vitamin C
4.6mg
5%
Note:
A healthy alternative to the family favourite lasagne.
Last updated: 01 Nov 12 09:24 PM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (26%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
152
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Fat
4.51g
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Carbs
13.59g
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Protein
14.77g
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| There are 152 calories in 1 serving of Turkey Lasagne. |
| Calorie breakdown: 26% fat, 35% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 serving weight watchers cheese
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1 serving swede
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8 servings chopped tomatoes
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4 1/2 servings turkey mince
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4 servings creme fraiche
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1 serving lasagna sheets
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2 medium carrots
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3 cloves garlic
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1 large onion
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