Food database and calorie counter Source: Generic

Matzo Ball

Nutrition Facts
Serving Size: 1 matzo ball
Amount Per Serving
Calories from Fat 15
Calories 48
% Daily Values*
Total Fat 1.68g 3%
  Saturated Fat 0.428g 2%
  Polyunsaturated Fat 0.386g  
  Monounsaturated Fat 0.661g  
Cholesterol 36mg 12%
Sodium 12mg 0%
Potassium 20mg  
Total Carbohydrate 6.17g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.09g  
Protein 1.81g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 48 calories in 1 Matzo Ball.
Calorie breakdown: 32% fat, 52% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
1 matzo ball 48
100 g 137

Related Foods:

Streit's Matzo Ball Mix
Streit's Matzo Ball & Soup Mix
Manischewitz Matzo Balls in Broth
Manischewitz Chicken with Matzo Balls Soup
Manischewitz Matzo Ball & Soup Mix
Manischewitz Matzo Ball Chicken Soup
Plain Matzo
Egg Matzo
Whole Wheat Matzo
Egg and Onion Matzo
  view more results

Contains these Ingredients:

11 g Plain matzo
13 g Egg (whole)
1 g Household shortening
10 g Water
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