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Food database and calorie counter Source: Generic

Matzo Ball

Nutrition Facts
Serving Size 1 matzo ball
 
Amount Per Serving
Calories from Fat 15
Calories 48
 
% Daily Values*
Total Fat 1.68g 3%
  Saturated Fat 0.428g 2%
  Polyunsaturated Fat 0.386g  
  Monounsaturated Fat 0.661g  
Cholesterol 36mg 12%
Sodium 12mg 0%
Potassium 20mg  
Total Carbohydrate 6.17g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.09g  
Protein 1.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
Carbohydrates, 6.17g (52%) Fat, 1.68g (32%) Protein, 1.81g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.68g
Carbs
6.17g
Protein
1.81g
There are 48 calories in 1 Matzo Ball.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
1 matzo ball 48
100 g 137

Related Foods:

Streit's Matzo Ball Mix
Streit's Matzo Ball & Soup Mix
Manischewitz Matzo Balls in Broth
Manischewitz Chicken with Matzo Balls Soup
Manischewitz Matzo Ball & Soup Mix
Plain Matzo
Egg Matzo
Whole Wheat Matzo
Egg and Onion Matzo
Matzo Ball Soup
  view more results

Contains these Ingredients:

11 g Plain matzo
13 g Egg (whole)
1 g Household shortening
10 g Water
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Recently Eaten By:

akrodgers
on 19 April 2014
jeanniefrank
on 18 April 2014
Ann DuB
on 17 April 2014
twizzy55
on 19 April 2014

Recently Eaten With:

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