Food database and calorie counter Source: Generic

Codfish Ball or Cake

Nutrition Facts
Serving Size 1 ball
 
Amount Per Serving
Calories from Fat 59
Calories 127
 
% Daily Values*
Total Fat 6.61g 10%
  Saturated Fat 1.414g 7%
  Polyunsaturated Fat 1.944g  
  Monounsaturated Fat 2.783g  
Cholesterol 35mg 12%
Sodium 176mg 7%
Potassium 275mg  
Total Carbohydrate 7.8g 3%
  Dietary Fiber 0.6g 2%
  Sugars 0.54g  
Protein 8.6g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fish ball, NFS
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (48%)
 
Protein (27%)
Carbohydrates, 7.8g (25%) Fat, 6.61g (48%) Protein, 8.6g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
127
Fat
6.61g
Carbs
7.8g
Protein
8.6g
There are 127 calories in 1 ball of Codfish Ball or Cake.
Calorie breakdown: 48% fat, 25% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 57
1 ball 127
100 g 201
1 cake 241

Related Types of Cod:

Cod
Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Fudge Cookies (Includes Trolley Cakes, Cake-Type)
German Chocolate Cake (Dry Mix, Pudding Type)
Gingerbread Cake (Dry Mix)
Gingerbread Cake
Marble Cake (Dry Mix, Pudding Type)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
28 g Atlantic cod (solids and liquids, canned)
29 g Mashed potatoes (whole milk added)
4 g Egg (whole)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

PinkLady77
on 26 November 2014
idacrist
on 18 November 2014
wakamiya
on 19 October 2014
josialfa
on 04 October 2014

Recently Eaten With:

FatSecret members have recently eaten Codfish Ball or Cake with these foods:
Bread Pudding
Boiled Egg
Beef Steak
Breakfast Bar
White Potatoes (Flesh and Skin)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.