Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
0.674g
3%
Trans Fat
0g
Polyunsaturated Fat
1.567g
Monounsaturated Fat
3.093g
Cholesterol
40mg
13%
Sodium
192mg
8%
Total Carbohydrate
10.76g
4%
Dietary Fiber
1.3g
5%
Sugars
5.17g
Protein
2.53g
Vitamin D
-
Calcium
48mg
4%
Iron
0.74mg
4%
Potassium
130mg
3%
Vitamin A
131mcg
15%
Vitamin C
5.3mg
6%
Note:
Es un pastel de avena y de zanahoria que al no llevar harina de trigo es mucho más fácil de digerir.
Last updated: 22 Nov 12 11:05 PM
5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (49%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
102
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Fat
5.75g
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Carbs
10.76g
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Protein
2.53g
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There are 102 calories in 1 serving of Pastel de Zanahoria. |
Calorie breakdown: 49% fat, 41% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
5 ciruelas pasas
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3 large huevo
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1.2 cups cooked Harina de avena cruda
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1/2 cup Leche
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1/2 tsp sal
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0.3 cup aceite
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1 naranjas
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2 cups grated zanahoria
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1 tsp polvo para hornear
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1/2 tsp bicarbonato de sodio
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0.2 cup unpacked azucar morena
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1 cup avena hojuelas cruda
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