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Recipe by member: dieta25567

Pastel de Zanahoria

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
0.674g
3%
Trans Fat
0g
Polyunsaturated Fat
1.567g
Monounsaturated Fat
3.093g
Cholesterol
40mg
13%
Sodium
192mg
8%
Total Carbohydrate
10.76g
4%
Dietary Fiber
1.3g
5%
Sugars
5.17g
Protein
2.53g
Vitamin D
-
Calcium
48mg
4%
Iron
0.74mg
4%
Potassium
130mg
3%
Vitamin A
131mcg
15%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Es un pastel de avena y de zanahoria que al no llevar harina de trigo es mucho más fácil de digerir.
Last updated: 22 Nov 12 11:05 PM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
102
Fat
5.75g
Carbs
10.76g
Protein
2.53g
There are 102 calories in 1 serving of Pastel de Zanahoria.
Calorie breakdown: 49% fat, 41% carbs, 10% protein.

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Ingredients in this Recipe:

5 ciruelas pasas
3 large huevo
1.2 cups cooked Harina de avena cruda
1/2 cup Leche
1/2 tsp sal
0.3 cup aceite
1 naranjas
2 cups grated zanahoria
1 tsp polvo para hornear
1/2 tsp bicarbonato de sodio
0.2 cup unpacked azucar morena
1 cup avena hojuelas cruda
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