| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
12.96g
17%
Saturated Fat
4.971g
25%
Trans Fat
0.799g
Polyunsaturated Fat
0.338g
Monounsaturated Fat
5.675g
Cholesterol
46mg
15%
Sodium
209mg
9%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0.2g
1%
Sugars
0.25g
Protein
11.13g
Vitamin D
-
Calcium
12mg
1%
Iron
1.26mg
7%
Potassium
175mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Easy Tacos
Last updated: 21 Mar 12 11:47 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (70%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
172
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Fat
12.96g
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Carbs
1.5g
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Protein
11.13g
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| There are 172 calories in 1 serving of Tacos. |
| Calorie breakdown: 70% fat, 4% carbs, 27% protein. |
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Ingredients in this Recipe:
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3 1/2 servings Lawry's Taco Spices & Seasonings
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0.8 cup Water
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1 lb Lean Ground Beef
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