Food database and calorie counter Source: USDA


Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories from Fat 284
Calories 568
% Daily Values*
Total Fat 31.61g 49%
  Saturated Fat 17.484g 87%
  Polyunsaturated Fat 1.475g  
  Monounsaturated Fat 10.115g  
Cholesterol 87mg 29%
Sodium 1233mg 51%
Potassium 729mg  
Total Carbohydrate 41.11g 14%
  Dietary Fiber -
  Sugars -  
Protein 31.77g  
Vitamin A 26% Vitamin C 6%
Calcium 34% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(568 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (49%)
Protein (22%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 568 calories in 1 large Taco.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 216
1 small 369
1 large 568

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Taco Shells (Baked)
Taco Shells (Without Added Salt, Baked)
Taco Flavor Tortilla Chips
Taco Salad
Corn Taco Shell
  view more results
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Recently Eaten By:

Getting fit bit by bit
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on 05 May 2016
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Recently Eaten With:

FatSecret members have recently eaten Taco with these foods:
Water (Bottled)
Coffee with Milk
Red Table Wine

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