| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 534
Calories 765
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| % Daily Values* |
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Total Fat
59.32g
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91% |
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Saturated Fat
36.311g
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182% |
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Polyunsaturated Fat
2.716g
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Monounsaturated Fat
16.463g
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Cholesterol
287mg
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96% |
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Sodium
554mg
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23% |
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Potassium
1071mg
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Total Carbohydrate
4.39g
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1% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.67g
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Protein
53.16g
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| Vitamin A
41% |
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Vitamin C
5% |
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| Calcium
38% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Baked cod with garlic flavor and topped with Alfredo sauce.
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38%
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of RDI*
(765 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
765
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Fat
59.319g
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Carbs
4.39g
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Protein
53.157g
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| There are 765 calories in 1 serving of Baked Cod with Alfredo Sauce. |
| Calorie breakdown: 70% fat, 2% carbs, 28% protein. |
Related foods:
Ingredients in this Recipe:
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on 19 May 2013
