| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
11.65g
15%
Saturated Fat
5.317g
27%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
2.511g
Cholesterol
64mg
21%
Sodium
432mg
19%
Total Carbohydrate
6.22g
2%
Dietary Fiber
1.6g
6%
Sugars
0.82g
Protein
19.46g
Vitamin D
-
Calcium
54mg
4%
Iron
1.02mg
6%
Potassium
290mg
6%
Vitamin A
67mcg
7%
Vitamin C
0.4mg
0%
Note:
Turkey, Cream of Mushroom Soup, Sour Cream, Green Onions, Curry Powder
Last updated: 29 Nov 11 03:26 PM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
214
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Fat
11.65g
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Carbs
6.22g
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Protein
19.47g
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| There are 214 calories in 1 serving of Quick Turkey Curry. |
| Calorie breakdown: 51% fat, 12% carbs, 38% protein. |
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Ingredients in this Recipe:
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1 serving campbell's condensed cream of mushroom soup
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2 servings green onions
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1 tsp curry powder
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8 oz sour cream daisey
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16 oz turkey
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