Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 378
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.384g 7%
  Polyunsaturated Fat 1.672g  
  Monounsaturated Fat 5.57g  
Cholesterol 0mg 0%
Sodium 784mg 33%
Potassium 904mg  
Total Carbohydrate 69.22g 23%
  Dietary Fiber 9g 36%
  Sugars 12.39g  
Protein 8.44g  
 
Vitamin A 82% Vitamin C 390%
Calcium 8% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Yummy Mexican brown rice stuffed red bell peppers.
19%
of RDI*
(378 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
Carbohydrates, 69.22g (71%) Fat, 9g (21%) Protein, 8.44g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
378
Fat
9g
Carbs
69.22g
Protein
8.44g
There are 378 calories in 1 serving of Mexican Rice Stuffed Peppers.
Calorie breakdown: 21% fat, 71% carbs, 8% protein.

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Ingredients in this Recipe:

1 tbsp olive oil
1 cup green salsa
1 cup chopped onion
2 medium red bell peppers
2 cups brown rice
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Recently Eaten By:

Mary O
on 23 January 2013
hdiaz
on 12 June 2012
MUNDOFLOR
on 25 August 2011
allsa
on 17 August 2011

Recently Eaten With:

FatSecret members have recently eaten Mexican Rice Stuffed Peppers with these foods:
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