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lucyland

Start Weight:	(24 Sep 07) 215.0 lb
Current Weight:	(18 Jan 08) 185.0 lb
Goal Weight:	150.0 lb

following: Fat Smash Diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Jan 08

lucyland's Weight History

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lucyland's buddies

	mekintosh on diet Atkins
	last weighin: steady

lucyland has 1 buddy

1 published recipe

lucyland's cookbook

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.43g

Mexican Rice Stuffed Peppers

Yummy Mexican brown rice stuffed red bell peppers.

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lucyland's journal

(2 comments)

18 January 2008

I think I may reach my goal for this week, if I can lose 1.5 lbs each week until my B-Day (May 29) then I will almost reach my goal!

on diet Fat Smash Diet losing 1.5 lb a week

(2 comments)

15 January 2008

I am starting phase one over again, I cheated too much and feel like I need one more fresh start... I know I can do it!

on diet Fat Smash Diet

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lucyland's Recent Food & Exercise

	1 6 oz container yogurt
	1 cup, cooked oatmeal
	1 serving Vegetables (baged)
	Exercise machine (fast)
	Exercise machine (fast)
	Stretching (yoga)

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