| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.179g
1%
Trans Fat
0g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.072g
Cholesterol
3mg
1%
Sodium
83mg
4%
Total Carbohydrate
7.72g
3%
Dietary Fiber
0g
0%
Sugars
8.08g
Protein
5.96g
Vitamin D
-
Calcium
188mg
14%
Iron
0.06mg
0%
Potassium
254mg
5%
Vitamin A
3mcg
0%
Vitamin C
1.5mg
2%
Note:
Homemade Greek yogurt. You gonna need a yogurt maker to make these.
Last updated: 13 Aug 11 06:19 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (4%)
Protein (42%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
58
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Fat
0.28g
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Carbs
7.72g
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Protein
5.96g
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| There are 58 calories in 1 serving of Homemade Nonfat Greek Yogurt. |
| Calorie breakdown: 4% fat, 54% carbs, 42% protein. |
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Ingredients in this Recipe:
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0.3 serving greek yogurt nonfat
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5 cups nonfat milk
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