Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 170
Calories 203
% Daily Values*
Total Fat 18.88g 29%
  Saturated Fat 3.94g 20%
  Polyunsaturated Fat 2.11g  
  Monounsaturated Fat 11.708g  
Cholesterol 10mg 3%
Sodium 580mg 24%
Potassium 234mg  
Total Carbohydrate 6.36g 2%
  Dietary Fiber 2.9g 12%
  Sugars 1.44g  
Protein 3.48g  
Vitamin A 96% Vitamin C 135%
Calcium 22% Iron 37%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
A fiery green bean salad recipe.
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (81%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 203 calories in 1 serving of Jalapeno Green Bean Salad.
Calorie breakdown: 81% fat, 12% carbs, 7% protein.

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Ingredients in this Recipe:

1 lb fresh green beans
0.3 cup olive oil
2 oz Tabasco green jalapeno pepper sauce
1 clove garlic, pressed
1 tsp salt
4 1/2 oz mixed salad greens
4 medium slices bacon, cooked
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