Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 33
Calories 159
 
% Daily Values*
Total Fat 3.7g 6%
  Saturated Fat 0.199g 1%
  Polyunsaturated Fat 0.287g  
  Monounsaturated Fat 0.135g  
Cholesterol 26mg 9%
Sodium 547mg 23%
Potassium 202mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 26.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
tuna wrap with walden farms
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (20%)
 
Protein (63%)
Carbohydrates, 7g (17%) Fat, 3.7g (20%) Protein, 26.7g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
159
Fat
3.7g
Carbs
7g
Protein
26.7g
There are 159 calories in 1 serving of tuna wrap with walden farms.
Calorie breakdown: 20% fat, 17% carbs, 63% protein.

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Ingredients in this Recipe:

1 serving low carb tortilla
3 oz tuna
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Recently Eaten By:

bbabydoll
on 27 March 2012



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