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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 51
Calories 72
 
% Daily Values*
Total Fat 5.71g 9%
  Saturated Fat 0.968g 5%
  Polyunsaturated Fat 0.802g  
  Monounsaturated Fat 3.73g  
Cholesterol 4mg 1%
Sodium 94mg 4%
Potassium 90mg  
Total Carbohydrate 4.04g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.47g  
Protein 1.71g  
 
Vitamin A 10% Vitamin C 32%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Collard greens make for a delicious side dish.
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
Carbohydrates, 4.04g (22%) Fat, 5.71g (69%) Protein, 1.71g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
5.706g
Carbs
4.042g
Protein
1.707g
There are 72 calories in 1 serving of Sauteed Collard Greens with Turkey Bacon.
Calorie breakdown: 69% fat, 22% carbs, 9% protein.

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Ingredients in this Recipe:

0.2 tsp red pepper flakes
2 tbsps olive oil
2 cubes bouillon
1 cup chopped collards
1 medium onion, chopped
1 medium bell pepper, chopped
1/2 cup water
0.2 cup pieces turkey bacon
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Recently Eaten By:

Lovely01
on 13 September 2011
kurtelmore
on 09 August 2011
Balancepoint
on 09 August 2011
Sandy14220
on 11 July 2011

Recently Eaten With:

FatSecret members have recently eaten Sauteed Collard Greens with Turkey Bacon with:
Instant Brown Rice


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