| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
0.968g
5%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
3.73g
Cholesterol
4mg
1%
Sodium
94mg
4%
Total Carbohydrate
4.04g
1%
Dietary Fiber
0.8g
3%
Sugars
1.47g
Protein
1.7g
Vitamin D
-
Calcium
18mg
1%
Iron
0.23mg
1%
Potassium
90mg
2%
Vitamin A
25mcg
3%
Vitamin C
19.3mg
21%
Note:
Collard greens make for a delicious side dish.
Last updated: 07 Nov 07 06:11 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (69%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
72
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Fat
5.71g
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Carbs
4.04g
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Protein
1.71g
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| There are 72 calories in 1 serving of Sauteed Collard Greens with Turkey Bacon. |
| Calorie breakdown: 69% fat, 22% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp red pepper flakes
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2 tbsps olive oil
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2 cubes bouillon
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1 cup chopped collards
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1 medium onion, chopped
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1 medium bell pepper, chopped
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1/2 cup water
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0.2 cup pieces turkey bacon
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