Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sauteed Collard Greens with Turkey Bacon

Collard greens make for a delicious side dish.

Ingredients

Directions

  1. Slice greens, and wash thoroughly.
  2. Put greens in large bowl in water and microwave for 5-6 minutes.
  3. In the meantime, chop onion, bell pepper and turkey bacon. Sauté in olive oil until done.
  4. Remove greens from microwave oven and drain thoroughly. Pour greens into onion, bell pepper and turkey bacon mixture. Sauté for several minutes.
  5. Add water, bouillon cubes, and season with pepper flakes and sugar (as desired).
  6. Simmer on low for 20-30 minutes, until desired tenderness.
48 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
I use garlic instead of onion. Have not tried it with bell pepper. Stock instead of bouillon can be more flavorful as well as healthier (fewer chemicals in the food). Same recipe works with kale and other greens, but watch the time -- kale cooks much faster; about 10 to 15min?
16 Aug 12 by member: joem5636

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes Low Sodium Recipes Low Cholesterol Recipes Under 100 Calorie Recipes

Other Related Recipes

by: Swaller
Salty, creamy, and delicious.
by: Swaller
Savory, salty, and great with steamed broccoli.
2 yummy egg and bacon taquitos...with cheese.
Pretzels with filling.
by: LuC2
An Italian cheese "quiche" (you won't even miss the crust).
by: DeeTyme
Easy peasy, delicious bacon, egg and cheese frittata.

Share Your Recipes!

Nutrition summary:

There are 72 calories in 1 serving of Sauteed Collard Greens with Turkey Bacon.
Calorie break-down: 69% fat, 22% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 51
Calories 72
 
% Daily Values*
Total Fat 5.71g 9%
  Saturated Fat 0.968g 5%
  Polyunsaturated Fat 0.802g  
  Monounsaturated Fat 3.73g  
Cholesterol 4mg 1%
Sodium 94mg 4%
Potassium 90mg  
Total Carbohydrate 4.04g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.47g  
Protein 1.71g  
 
Vitamin A 10% Vitamin C 32%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
Carbohydrates, 4.04g (22%) Fat, 5.71g (69%) Protein, 1.71g (9%)
* Based on a RDI of 2000 calories