| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
634
% Daily Values*
Total Fat
19.68g
25%
Saturated Fat
4.18g
21%
Trans Fat
0g
Polyunsaturated Fat
4.41g
Monounsaturated Fat
9.441g
Cholesterol
126mg
42%
Sodium
376mg
16%
Total Carbohydrate
88.26g
32%
Dietary Fiber
2.9g
10%
Sugars
2.12g
Protein
24.16g
Vitamin D
1mcg
4%
Calcium
78mg
6%
Iron
2.97mg
17%
Potassium
509mg
11%
Vitamin A
160mcg
18%
Vitamin C
8.7mg
10%
Note:
Beef, steamed rice and vegetables mixed with red pepper paste.
Last updated: 31 Dec 06 01:10 AM
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32%
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of RDI*
(634 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
634
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Fat
19.68g
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Carbs
88.27g
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Protein
24.17g
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| There are 634 calories in 1 serving of Bibimbap (Korean Dish). |
| Calorie breakdown: 28% fat, 56% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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4 large eggs
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3 tbsps Gochujang (red pepper paste)
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1 tsp salt
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2 tbsps extra virgin olive oil
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3 tbsps sesame oil
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2 tbsps vegetable oil
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0.3 large carrot
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2 tsps minced garlic
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4 shiitake
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4 1/2 cups white rice (long-grain)
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1 lb flank steak
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200 g bean sprouts
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100 g spinach
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