| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
6.87g
9%
Saturated Fat
2.193g
11%
Trans Fat
0g
Polyunsaturated Fat
0.638g
Monounsaturated Fat
1.396g
Cholesterol
40mg
13%
Sodium
522mg
23%
Total Carbohydrate
57.47g
21%
Dietary Fiber
10.8g
39%
Sugars
9.64g
Protein
22.38g
Vitamin D
-
Calcium
49mg
4%
Iron
3.19mg
18%
Potassium
680mg
14%
Vitamin A
34mcg
4%
Vitamin C
19mg
21%
Note:
Turkey spaghetti
Last updated: 08 Oct 17 10:55 AM
|
18%
|
of RDI*
(360 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (16%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
360
|
|
Fat
6.87g
|
|
Carbs
57.47g
|
|
Protein
22.38g
|
| There are 360 calories in 1 serving of Turkey Spaghetti. |
| Calorie breakdown: 16% fat, 60% carbs, 23% protein. |
Related Foods:
You searched for "Turkey Spaghetti". Did you mean:
Ingredients in this Recipe:
|
3 tsps Minced Garlic
|
|
1 tbsp Extra Virgin Olive Oil
|
|
2 servings Italian Stewed Tomatoes
|
|
4 servings All Natural 93% Fat Free Ground Turkey
|
|
1 serving Green Bell Pepper
|
|
1 serving Onions
|
|
16 oz, dry, yields Whole Wheat Spaghetti (Fat Not Added in Cooking)
|
|
1 can Tomato Paste
|
|
30 oz Tomato Sauce
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
